The Work for Better Focus to be Mindful with 8 Simple Ways

It’s easy to get caught up in the world around us — to reply to events without allowing about what they mean to us, to judge others without a study about what may be passing in their world, and to allow distractions to keep us from doing what we should be doing At that moment. It’s this way of replying to events and situations that … Continue reading The Work for Better Focus to be Mindful with 8 Simple Ways

External Distractions : Three Simple Strategies for Dealing

There are different types of distractions, but one of the most common types that derails our work ethic day after day are external distractions. Between dispatch, news feeds, Facebook, announcement beeps, the sound of the review hitting the frontal door, the neighbor’s child who runs past your office window screaming and swinging from your clothesline, and all manner of aggravating background noise, paying attention to … Continue reading External Distractions : Three Simple Strategies for Dealing